Independent living offers older adults all the conveniences of living in an apartment, including amenities and services such as social activities, housekeeping, transportation, dining, and security. There is no wonder independent living is gaining a lot of attention lately. Many Independant Living Collingwood residents appreciate the senior-friendly surroundings and the enhanced social opportunities provided by these communities. Independent living is undoubtedly the best option for adults who want to live independently without the assistance of others! Learn more here.
What Is Independent Living?
Independent living is a senior care community option offered at CCRC (continuing care retirement community) that provides various care levels for seniors at a convenient location. While most standalone, independent living communities do not offer specialized assistance, some offer skilled nursing care assistance and services to help adults with their daily living. The residents are also permitted to take the service of third-party vendors for additional care requirements. A few of these third-party services include home health care agencies or professional caregivers.
Independent living communities are largely focused on providing wellness and health plans that keep them healthy and active for a long time. Some of the major facilities offered at independent living communities include nutritious dining choices, fitness facilities, and communities that take care of individuals’ social, physical, spiritual, and emotional needs. To qualify as a resident of an independent living facility, an individual must be physically and mentally independent, requiring less assistance from others.
Benefits of independent living
Many active senior adults find independent living facilities to be extremely beneficial as it offers innumerable benefits. There will be fewer responsibilities regarding home maintenance, and they will have ample opportunities to enjoy social activities and nutritious food. Below are a few other benefits of individual living facilities.
Keeps adults free of mundane chores
Housekeeping, maintenance, cooking, and laundry may become increasingly difficult for older adults. Individuals living in independent living communities receive this assistance as a service and are free from these tasks. With so much free time, individuals can indulge in hobbies or participate in volunteer work. They can also use this time to spend time with loved ones.
Reduces feelings of loneliness and isolation
A lack of cognitive and physical or mental health is a major reason many senior adults enter assisted living facilities. These disabilities leave the people alone and socially isolated, causing a host of physical and mental ailments. It is found that loneliness and isolation are linked to poor physical and mental health, dementia, poor cognitive performance, depressive symptoms, high blood pressure, and the need for long-term care. Independent living communities can help break down these isolation through events and gatherings.
Assists with mental and physical stimulation
Mental and physical stimulation can help older adults live a longer, healthier life. Keeping them physically active can help prevent diseases such as Alzheimer’s. Similarly, brain exercises are also necessary to prevent the onset and progression of diseases like dementia. Independent living communities offer a variety of exercise classes that keep residents active.
Adults in independent living communities have full control over their lives while receiving assistance only when they need it. These communities also provide opportunities for them to participate in social activities to stay active. Providing continuum care is also available for those who might require that at later stages. Care options include assisted living, comprehensive nursing care, and memory care.